Traking Transfers Salmon Sandwich on dark seeded bread, served with fresh fruit on the plate

GUIDE

Salmon Sandwich Pack: Freshness, Flavour and Energy for €8

Published 17 September 2026

After kilometres of trail, between cliffs and Atlantic wind, there's a simple pleasure that few things beat: sitting on a rock or a dune, taking off the backpack, and opening a fresh sandwich made just hours earlier, waiting for exactly this moment. That's the whole idea behind the Salmon Sandwich Pack — turning a necessary break into a small moment of pleasure.

What's in the pack

  • 🐟 Fresh Salmon Sandwich on dark seeded bread, with lettuce and tomato
  • 🍌 One piece of fruit — banana or apple, depending on the season
  • 💧 Water, 0.50cl

💶 Price: €8

All in practical, recyclable packaging, ready to slide into a backpack and come along on any stage of the trail.

The sandwich, ingredient by ingredient

Generous slices of fresh salmon rest between two slices of dark seeded bread — rich in fibre and whole grains — with crisp lettuce and slices of ripe tomato. No heavy sauces, no preservatives: just the clean taste of fresh fish, quality bread and same-day vegetables.

Nutritional value: energy that tastes good

A trail lunch shouldn't be just fuel — it should deliver energy and pleasure at the same time. That's exactly what the Salmon Sandwich Pack offers:

  • Salmon: a source of high-quality protein and omega-3 fatty acids, which help reduce muscle inflammation after hours of walking
  • Dark seeded bread: complex carbohydrates and fibre, for a slower, steadier release of energy — no mid-stage crash
  • Lettuce and tomato: extra hydration, vitamins and natural antioxidants
  • Fruit (banana or apple): natural sugars and potassium, ideal for a quick energy top-up
  • Water, 0.50cl: the right hydration to go with the meal and keep moving

It's a combination designed to give the body exactly what it needs — and the mind that small pleasure break in the middle of the day.

Freshness comes first

Like every Traking Transfers Lunch Pack, there are no shortcuts: the sandwich is prepared and packed on the day, with the packing and expiry dates always shown on the label.

From the fresh salmon to the seeded bread — every ingredient is chosen with the same care we put into every transfer.

Traking Transfers Salmon Sandwich: fresh salmon, lettuce and tomato on dark seeded bread

Perfect for the trail

Light, easy to eat on the move, and ready in seconds — the Salmon Sandwich Pack is the simplest way to refuel between stages, without slowing down the walk. And because the journey is also made of small pleasures, it's worth stopping for five minutes, feeling the wind, eating slowly — and getting back on the trail with more energy than when you left home.

Book your transfer with Traking Transfers and order a Salmon Sandwich Pack — just €8 — through the shop in your client area, for your next stage of the Rota Vicentina.

Stay tuned to our social media and website — For more news in September.